Comprehending What Causes Panic Attacks
The causes of panic attacks are so varied that even though you have been to your doctor, you still may not know what is causing it. Your doctor has already explained that they don't really fully understand the nature or causes of panic attacks, either. A great deal is known about them, though, as well as a very wide range of possibilities. Symptoms vary greatly for different sufferers of panic attacks, as well as being quite variable. Hopefully your doctor is helping you manage your attacks as much as possible. Today, the best a person can hope for, is that until the causes are know, the attacks can be minimized and you return to a daily routine.
Professionals in both the psychological and medical realms hold to the belief that anxiety induced hypersensitivity is a cause of panic attacks. That means that some people are simply more sensitive than others to anxiety or external stressors. However, there has been a connection made between sensitivity to anxiety and panic attacks.
There is a heightened sense of fear for these people as they react to stress and anxiety. Observations of a stressing event in these circumstance show a sharp contrast to how others react to their environment or external stimuli. The situation is exaggerated by a distinct psychological component in either case.
There can be shocking situations in an individual's life that can trigger panic disorder, or the common incidence of panic attacks. Panic attacks can be noticeable at a very young age in adolescence if the incidents are suitably ruthless. By all means the panic ailment will be visible by the grownup years. What kinds of traumatic situations can trigger this? The most habitually alluded to are sexual abuse during childhood and/or physical abuse. There are courses of action and feedback that are instigate a finely tuned sense of trepidation, or a trepidation reaction, and that will pave the way to the real panic attack.
In line with anxiety sensitive people having a disposition to panic attacks, there is another related concept to consider. There are people who in fact tend to adopt a skewed view of external events. Internal events or feelings can often cause the same reaction in these people.
The clinical name for this phenomenon is "catastrophic misinterpretation." When people perceive or feel something, they have the tendency to believe that it will cause extreme problems for them. Their imaginations and thoughts basically run wild, leading to a panic attack. There is then heavy psychological components and elements that are associated with panic attacks and their symptoms.
Panic attacks are often a symptom though, of a different underlying condition. Medical and psychological research have not concretely determined exactly what the causes are for panic attacks. It appears that the mind helps or in fact induces the symptoms that are connected to the body. Although, panic attacks also have a genetic component to them. In other words, panic disorder is seen in generations of families. Genetic disposition is not necessary for a panic attack to occur though.
There are also medical conditions that can cause symptoms of panic attacks, like hyperventilation and chronic fatigue syndrome. Complicating things even more, is when the panic attack and the condition are actually symptoms of one another. The medical condition of hyperventilation can have panic attacks as a complication, as well as a simple panic attack may create a symptom of hyperventilation. Determining which one to treat, or if it would be better to treat both is what your doctor will try to figure out if you are faced with this problem. If hyperventilation is something you deal with frequently you should of course see a doctor for a medical evaluation.
There is a huge amount of data available on the triggers of panic attacks. We give confidence in you to see your physician and educate yourself as much as you're able to. You can find a way to manage this condition. Plus, attempt to have some staying power with the progression, on account of your physician most likely needing to do some testing to get rid of as many related and linked possibilities.
Consider Panic Disorder Treatment
Whatever the Cause
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The foregoing write-up is for general info only rather than meant as medical health advice. Always consult with a medical or health care professional for any needed health care or treatment.