You and Rhodiola
wayne 43 Views
Recently, rhodiola rosea has gained traction as a natural way to treat depression, fatigue and anxiety. While it is a relatively new in its use in the western world, it has long been a traditional medicine in Scandinavia and Siberia. Let’s take a closer look to better comprehend how rhodiola rosea benefits might help improve […]
Let’s take a closer look to better comprehend how rhodiola rosea benefits might help improve our overall health and well-being through its natural qualities and effects.
Rhodiola Rosea, also known as the Golden Root, is a native plant of cold Siberia. This particular plant is a well known natural remedy against tension and anxiety. For hundreds of years rhodiola rosea has been employed in many European and Asian nations to address numerous maladies.
There are many conditions allegedly addressed with rhodiola. Among them are lower GI issues, fatigue, anemia and infections. But why do people take rhodiola rosea for anxiety and stress?
Anxiety has become commonplace in today’s fast-paced world. The hope of rhodiola is a safe, natural extract to address the problems of anxiety without any side-effects.
Early clinical evidence suggests rhodiola rosea may be effective in helping people to better adapt to both mental and to physical stressors. Some evidence suggests this may results from a degree or hormone regulation.
The Golden Root stimulates neurotransmitters and enhances their effects on the brain. What this means is that this particular plant enhances the brain’s ability to process serotonin (a neurotransmitter that helps the body adapt to stress).
By helping your body and brain better adapt to stress, your body and brain are better able to help themselves. This results in a plethora of benefits, including increased energy, better mental clarity and less severe mood swings.
Be certain that the product is free of chemical additives, pesticides, yeast, and artificial dyes. These ingredients are usually a red flag when it comes down to natural remedies. So if you suffer from stress or anxiety, talk to your doctor about possibly incorporating this natural remedy into your everyday routine.
DISCLAIMER: I do hope this helps, but note that I am not a medical professional so you should consult with your physician before taking any medical advice from the Web.
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